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CranioSacral for Kids
About
Our gentle, 30-minute kids craniosacral therapy session is designed to support growing children and teens through the physical, emotional, and mental shifts of adolescence.
Using light, non-invasive touch, the practitioner helps to release tension held in the body—especially around the head, spine, and nervous system—promoting deep relaxation and inner balance.
Craniosacral therapy can support better sleep, focus, mood regulation, and ease physical discomfort from stress, growth spurts, or orthodontic changes. Sessions are child-led, calming, and always grounded in safety and trust.
Perfect for kids navigating school pressure, screen fatigue, sports recovery, or simply in need of a restorative reset.
What to Expect
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​Sessions are 30 minutes and take place fully clothed, on a comfortable massage table or floor mat—whichever the child prefers.
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Gentle touch is used, typically around the head, neck, back, and sacrum (lower spine).
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Each session is child-led. We honor their comfort, boundaries, and natural pace.
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Parents are welcome to stay in the room or nearby, based on what feels best for the child.
Common
Benefits
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​Reduced stress and anxiety
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Improved sleep and focus
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Eased tension from growth, sports, or orthodontic changes
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Enhanced emotional regulation and nervous system support